Nutrition

When it’s hot out there’s something incredibly satisfying about popping a popsicle in your mouth and letting it cool you from head to toe. We wanted to make sure that sensation was still available for all of you Questies this summer, so take a few minutes out of your day and put your Blueberry Cobbler

Quest Presents: New Year New You SWEEPSTAKES Official Rules NO PURCHASE NECESSARY.  A PURCHASE WILL NOT IMPROVE YOUR CHANCE OF WINNING. PROMOTION DESCRIPTION:  The “Quest Presents: New Year New You Giveaway” Sweepstakes (the “Sweepstakes”) begins on or about January 13, 2020 at 12:01 a.m. Pacific Time (“PT”) and ends on […]

We thought it was a good idea to gift our fans with a recipe that can help you cool down during the summer. So we’re happy to share the recipe for our Chocolate Ice Cream with Quest Candy Bites. It takes a little time to get this recipe going if you’re going to properly freeze

Beyond the physical aspects of fitness and nutrition, there’s a lot that happens in the brain that helps regulate your mood. Have you ever wondered why you’re in such a good mood after a workout or why you sleep like a baby after a hard day’s work? It’s because the factory that is your body

At Quest we love to take high sugar, high carbs foods and put our own spin on them. This recipe is no exception. Each of these Peanut Butter Donuts have about 1g of sugar a piece, so while you may be tempted to eat them all to yourself, we highly suggest sharing them with others.

Breakfast offers a variety of delicious foods that many people look forward to eating regularly. Eggs, protein pancakes, potatoes, smoked salmon on toast, and yes, breakfast pastries for a sweet indulgence—the list goes on. And while you eat breakfast just once a day, you can technically eat it twice if you create a breakfast-style dinner

If you’re looking to get some sunshine and a rejuvenating trip away after a long school season or a tough few months of work (the pandemic has definitely caused some work stress and fluctuations, I’d say!), exercise is probably the furthest from your mind. Yet, while you may not want to do grueling workout sessions

There’s no denying it, plantar fasciitis can be incredibly painful, and it’s super common amongst active people or those who tend to have feet with pronation issues and a lack of an arch. And as someone who has flat feet (like, flat flat!) and who experiences plantar fasciitis flare-ups from time to time, I can

Breakfast can be a tricky meal to make time for, as you’re often short on time in the AM and your appetite might also be diminished if you tend to wake up super early and groggy. Yet, breakfast can be helpful for nourishing the body and waking up your brain so you feel more alert

There’s a good chance that if you’re reading this, you’re already on a Quest to watch what you eat and limit sugar and carbs. Even if you loosely follow the low carb lifestyle you’re probably aware of how much of an impact sugar can have on your system. Today we’re going to take a look

Early in the year we put a call out to content creators passionate about their quest. We received so much interest that we had a tough decision narrowing down who we wanted to collaborate with for our new Quest 360 initiative. After months of searching, we’re excited to announce the first ever custom content creators

There’s hardly a better tasting combo than white chocolate and pistachios. It’s like a celebrity marriage we all love and enjoy. Lucky for you we’re here with another mouthwatering dessert recipe that’s delicious for everyone in the household. Rather than drone on about how good they are, we’ll let you find out for yourself! Check

It’s starting to get hot outside so we don’t want to keep you stuck in the kitchen for this recipe. Sure, you’ve got to run the oven to get the pizza cooked properly, but we suggest preparing this savory Arugula Artichoke Pizza and letting it bake while you enjoy some outdoors time. That way you

There are two types of people in this world, those who love potato salad and those who really love it. I’m sure there are people who don’t, and that’s totally okay, too. But if you’re doing the low carb thing, then you probably avoid potato salad or save it for cheat days. Or maybe you

Sometimes we come up with a dessert so good it deserves its own place settings and celebration. These Blueberry Cobbler Mini Bundt Cakes are exactly that. Great for any special occasion or just for a fancy afternoon of treating yourself to incredible taste, there’s no wrong time or place to enjoy these cakes. We suggest

If you’ve been slacking on fitness or getting outdoors due to the pandemic, good on you! You probably helped save someone’s life — including your own. But now that we’re approaching more vaccinated people and it’s slightly safer to get outdoors, now is the time to get some fresh air and walk around for a

Eating a salad for lunch or dinner can surely pack in a nice dose of greens and other fruits and veggies, where you’re getting a rich supply of iron, fiber, antioxidants, as well as vitamins and minerals, like vitamin C and magnesium. However, leafy greens and veggie-based toppings won’t do much when it comes to

You already know we make an unrivaled Cookies & Cream Protein Bar — you also know we make the really, really good Quest Hero Protein Bars…but did you know we now make Quest Hero Protein Bars in the Cookies & Cream flavor? AND that you can use that already scrumptious bar to make these even

The insanely delicious Quest Chocolate Coconut Hero Protein Bar tastes like your favorite chocolate coconut and caramel cookie from a certain group of kids who hit you up outside the grocery store — but this granola recipe is like having this bar and those cookies for breakfast every day. Make this early in the week

There’s no better day than lower body, booty day, right? (At least in my head—it’s my favorite!). Regardless of preference in upper body, lower body and core work, there’s no denying that working your lower body, such as the legs and glutes, is incredibly important towards improving muscular strength and overall fitness. Your legs and

You might think that ditching the coffee in the late afternoon or evening might be enough to prevent you from getting too wired at night, but think again. Sure, it’s smart to swap out coffee for other drinks that are not caffeinated as the day progresses, such as peppermint tea or water, but you can

Some days time is the one thing there just isn’t enough of. So today we’re giving you some time back by offering this super simple, super delicious recipe for Candy Bites Dip — you can use your favorite flavor, but we went with Gooey Caramel for this one. But seriously, take five minutes and make

You already know we make an unrivaled Cookies & Cream Protein Bar — you also know we make the really, really good Quest Hero Protein Bars…but did you know we now make Quest Hero Protein Bars in the Cookies & Cream flavor? AND that you can use that already scrumptious bar to make these even

That nice and tart margarita or glass or red wine might hit the spot when you’re looking to blow off some steam after a long day of work. However, while it might taste delicious and feel cathartic in the moment, it may not be doing your body too many favors in regards to health and

Your core and abdominal muscles are so important for keeping your body healthy—and when activated, these muscles fire up to support your whole body in terms of posture, strength and flexibility and mobility. That’s why a basic plank (where you have both arms extended, palms on the floor, to hold your body up, with spine

You’d think as a company we’d be content with providing our fans and newcomers alike with a sweet, gooey candy bite bar to replace your high sugar candy, but no. We had to go and make an entire dessert based around our new Candy Bites and we’re not mad about it at all. You won’t

The best part about this recipe, outside of it being incredibly delicious, is that since they’re mini cheesecake brownies, you can probably enjoy as many as you like. That’s true for most of our recipes because we’re not the dessert police and you’re a grown up capable of deciding just how much you want to

While we would love to be able to melt your tastebuds with some protein hot sauce, we hope you’re not too upset that this is our April Fool’s joke this year. To make up for our lack of protein hot sauce that will “melt all hope for your tastebuds” we hope you use this 25%