Fitness

Under Armour’s 2021 Pride collection — United We Win — is here! According to promotional materials, each piece was designed by their LGBTQ+ teammate resource group, UNIFIED. The handwriting and drawings on select items in this collection were inspired by the “original Pride march in 1970.” UNIFIED’s commerce lead RJ Mansfield said, “We used everyone’s
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@thecoachingcounselor #tiktoktherapist #adhdtiktok #mentalhealth #anxiety #adhd #adhdtiktok @tradetoys_ @upbrands #adhdtip #lgbtq #mentalhealthmatters #fidgets #fidgettoys ♬ Castaways – The Backyardigans If you find that your anxiety gets worse when you have to sit for extended periods while not moving much (like during endless Zoom meetings), mental health therapist Chris Diquone, known as @thecoachingcounselor on TikTok, shared
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@sashagenevahoward Wall sit variations 💪🏾🪑🔥 #fyp #wallsitchallenge #fitnesstiktok #tiktokfitnesss #walkchallenge #personaltrainer #foryoupage #saucysantana #fittok ♬ Walk – Saucy Santana Wall sits really can fire up the legs; it’s a quads-screaming, hamstrings-shaking, glutes-just-barely-hanging-in-there type of burn. But the key to performing any exercise is knowing when it’s time to progress. NASM-certified personal trainer and AFAA-certified group
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