Follow along with me and build stronger ABS & CORE as I take you through a real time 5 Minute Abs Pilates Workout! 🔥 Whether you are short on time or just want to do a quick but effective AB Pilates workout, this one is for you. Train your Abs with this 5 Minute Pilates AB workout! Enjoy it on it’s own or pair it with one of my other workouts. You will feel your core and abdominal muscles burn within just 5 minutes. I really hope you enjoy this workout! 😊
🤍Mat from Liforme: https://liforme.com/
🤍Instagram: @athinaatsag
🤍EMAIL: [email protected]
🤍Music: https://share.epidemicsound.com/tc8gu8
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DISCLAIMER:
Before starting this workout make sure that you have consulted your doctor or health care professional in order to avoid any injuries. Make sure that you stop this workout immediately if you feel pain or discomfort at any time throughout this video. By performing the exercises shown in this video, you agree that you are performing them at your own risk. Athina Tsagkaraki will not be responsible or liable for any harm or injury that you may sustain as a result of this workout video.