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NDO Champ a body builder vs Tony Jeffries an Olympic boxer on a shoulder and body sparring match. You will get more than boxing sparring tips from this match such as the advantage of having experience and body conditioning, the importance of discipline and determination, and many more. I would highly recommend do shoulder and body sparring only as this is safer especially for your brain.

SAVE 10% off all my favorite supplements
https://WWW.ONNIT.COM/BOXING

UN-EDITED FULL 4 X 3 MIN ROUNDS OF THIS SPAR ON MY 2ND CHANNEL
https://www.youtube.com/channel/UCZD2mPucScXI0k3WoFd6B9g
NDO Champ: https://www.youtube.com/channel/UCb_DAzkoibqzG2umzpSRzgA/videos
Free Boxing Tutorial videos:
Sparring Tips in Boxing – Beginners Should Know before First Fight

How to Breathe Properly in Boxing:

Hard Sparring or Light Sparring – Which is Better?:

How to Throw a Knockout Punch in Boxing:

Grab the Worlds Best Boxing drills package here:
https://www.masterboxing.com/be-a-better-boxer

Chapters:
0:00 Wow Body Builder vs Boxer | NDO Champ Boxing
2:24 Round 1
3:50 Round 2
4:28 Round 3
7:02 Round 4 – The best round!
8:13 Post-fight – Experience vs conditioning
10:28 Discipline and determination
13:03 Advantage of shoulder and body sparring

My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box ‘N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box ‘N Burn Academy…this i a sour education program where we teach trainers how to teach boxers

MY SOCIAL MEDIA:
Follow me on Instagram: https://www.instagram.com/tony_jeffries
Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1?sub_confirmation=1
Follow me on Twitter: https://twitter.com/tony_jeffries
Business Email: [email protected]

#boxing #ndochamp

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