?Next Video to Watch: How to Build Muscle and BULK For SKINNY GUYS (Workout and Diet!!): https://www.youtube.com/watch?v=vOhzSF6B2HI&t
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Chapters:
0:00-0:17 – Intro
0:17-0:46 – The Main Goal For Skinny Guys
0:46-1:53 – STOP Doing This If You’re Skinny!
1:53-2:41 – The Workout Plan
2:41-3:41 – Protein?
3:41-5:13 – Workout Focus
5:13-5:44 – Exercise Selection
5:44-6:42 – Reps and Weight?
6:42-7:44 – The MOST Important Part
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INSTAGRAM: @thebarbarianbody
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?E-MAIL:?
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BarbarianBody
https://www.youtube.com/BarbarianBody