Fitness

Gym equipment wipes: You use them, we use them, and we all hope the person who used the machine before us used them, too. But how effective are those little wipes, really? Are they actually doing anything, or is this an example of a polite gesture that’s more for show than sanitation? Here’s the good

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here. While the pressure of signing up for a new-year gym membership is real, it’s a big step, for both you and

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here. As more people have sought ways to slow down their workout routines and embrace a gentler approach to fitness, the demand

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here. The first time my boyfriend motioned towards the iFLY building in Queens, NY, on our drive home from his parents’ house,

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here. Rest days and recovery are as important as a tough workout for achieving your fitness goals, and our editors rely on

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here. The new year can be a crowded time for fitness. Whether it’s gym or at-home workouts, there may seem like an

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here. The Expert Edit features interviews with specialists about the products they swear by in their chosen field. For the latest installment,

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here. Despite how it may look on social media, some days just aren’t meant for an outdoor hot girl walk. Maybe the

Whether you’re new to working out or a seasoned trainer, strength-training exercises help to build muscle and bone density and can help raise your resting metabolic rate. If you’re looking for a session that will keep you motivated as you challenge your muscles with different compound exercises, fitness trainer Ashley Joi has you covered. Presented

Now that we’ve overcome the hype of 75 Hard and established the more forgiving 75 Soft, it’s time for the 75 Medium challenge to shine. 75 Medium is exactly what it sounds like: an in-between approach to the family of viral wellness challenges. It sits smack dab in the middle of the intense, all-consuming nature

If you’ve only ever had broccoli steamed or boiled, you may not be jumping at the chance to fit it into your diet. But the truth is, there are plenty of actually delicious ways to cook this cruciferous veg — so much so, you won’t just tolerate it, but you’ll actually crave it. One way

This informational guide, part of PS’s Condition Center, lays out the realities of this health concern: what it is, what it can look like, and strategies that medical experts say are proven to help. You should always consult your doctor regarding matters pertaining to your health and before starting any course of medical treatment. More

Breaking was supposed to have its global moment this year. But its historic debut at the Paris 2024 Olympics was somewhat overshadowed by memes and controversy. If you were even slightly online during the Olympics, it was hard to escape mentions of Raygun, the Australian breakdancer who went viral for her unorthodox dance moves that

In today’s episode of “Odd Things on the Internet,” we have a few choice videos of Robert F. Kennedy Jr., nephew of John F. Kennedy, working out in jeans. The politician plans to face off with Joe Biden for the Democratic presidential nomination next year, and his latest, uh, campaign materials include footage of him

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here. Finding the perfect high-impact sports bra shouldn’t feel like an impossible task, but it often does. With what feels like endless

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here. The Expert Edit features interviews with specialists about the products they swear by in their chosen field. For the latest installment,

There’s something about a simple bowl of perfectly cubed watermelon or a freshly cut slice of the fruit — whether you’re eating it amid summer’s thick heat or any other time of year — that’s so satisfying. Maybe it’s the color, the crunch, or the slightly-sweet taste. Regardless of why or when you’re enjoying watermelon,

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here. As an athlete, my choice in workout clothes is determined first and foremost by function. Will I be able to perform

Dan Mullan, Andrew D. Bernstein via Getty ImagesDan Mullan, Andrew D. Bernstein via Getty Images Retirement is a journey that poses different challenges for everyone, but professional athletes face a particular challenge: they enter their job knowing that they’ll age out of playing long before reaching traditional retirement years. The disparities in men’s and women’s

Picture this: you just got home from the grocery store and you’ve got ten bags full of goodies. There is no way you’re taking multiple trips to get everything inside. Luckily you don’t have to, because you’ve been working out — and specifically targeting those biceps. So you load your arms, flex your muscles, and

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here. The Expert Edit features interviews with specialists about the products they swear by in their chosen field. For the latest installment,

Whether you’re new to basketball, enjoy casual pickup games, or have been playing the sport for years, the right pair of basketball shoes is essential — and not just for style. “Picking the right basketball shoes is super important for performance and injury prevention,” says professional basketball coach and scout Moses Jean-Pierre, the co-founder and

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here. We all have that one friend or family member who’s obsessed with their workouts — or maybe they’re just starting their

When it comes to enjoyable household chores (if there are any), cleaning the bathroom is at the bottom of the list, likely right next to cleaning your garbage disposal. And while I hate to be the bearer of bad news, cleaning your bathroom is absolutely necessary. “Bathrooms are inherently dirty, with overt or microscopic fecal

This group fitness class combines elements of strength, cardio, and dance to deliver a fun total-body workout. This remix-style video features all of your favorite instructors, including Raneir Pollard, Selena Watkins, and Khetanya Henderson. If you’re looking for ways to branch out beyond your typical fitness routine, this strength training remix will become your go-to.

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here. With 2025 quickly approaching, this holiday season is the perfect opportunity to help your loved ones start the new year off

Combining animation with live action, this sports docuseries tells eight incredible tales of defeat from the sporting world, featuring interviews with famed athletes who’ve managed to turn historic losses into lessons learned. Athletes include golfer Jean van de Velde, curler Pat Ryan, and figure skater Surya Bonaly, among others. Watch “Losers” on Netflix.

In June 2019, I wrote the word “ASPIRATIONS” in my journal, all caps and underlined. The first item beneath it read “Handstand, because it’s one of those things I’ve just accepted I’ll never do.” Underneath that: “Scuba dive, because I’m afraid and it’s not something I’ve ever pictured myself doing.” Underneath that: “Finish a story,