Workout Program Builder
Want a sculpted back that looks great in a tank top AND is super strong? This full back workout uses bands, dumbbells, and a TRX/suspension trainer to target your back muscles for strength and injury prevention. πŸ‹οΈβ€β™€οΈ Save this workout for when you want to add some serious back training to your routine! πŸ”₯ A strong back is key in any fitness program.

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