Fitness Workout for Women Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn A super quick and effective 5 minute arm workout using dumbbells/weights! The full, follow along, workout can be found on my channel. #homeworkout #fitness #shorts Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Articles You May Like 45 Minutes Total Body TRX Workout to Build Muscle Best Teas For Anxiety, According to an Expert 20 MIN KILLER TABATA Workout – No Equipment – Full Body Home Workout How Women Are Fueling F1’s Growth Build Your Back 💪🏾 | 5 Movements To Build A Wider Back @MuscleTech 🥤🔋