Fitness Workout for Women Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn A super quick and effective 5 minute arm workout using dumbbells/weights! The full, follow along, workout can be found on my channel. #homeworkout #fitness #shorts Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Articles You May Like Quest Dipped Cookie Cake In a Jar Quest Coated Candies Watermelon Cake DAY 5 Back to Basics – 30 MIN FULL BODY NO JUMPING + ABS Workout – No Equipment How Zendaya Got in Tennis-Pro Shape For “Challengers” Alo Yoga’s Bestselling Workout Clothes Are on Major Sale — Shop Them Here