Fitness Workout for Men
10 Minute Beginner Dumbbell AB Workout. Do this 10 Minute ABS WORKOUT for 2 or 3 FULL ROUNDS for a 20 Minute or 30 Minute AB workout! Take only 2-5 minutes between each round. Follow along with me in this easy home workout routine.
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00:00 Intro
00:28 DUMBBELL AB WORKOUT
10:31 Outro
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WORKOUT EQUIPMENT (DUMBBELLS, KETTLEBELL ETC.)
KIT – https://kit.co/Midas/home-workout-gear
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WORKOUT SUPPLEMENT RECOMMENDATIONS
KIT – https://kit.co/Midas/workout-supplements
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Whey Protein Isolate (Less Sugar/Fats/Carbs – Pure Protein Source)
US – https://geni.us/nyGun
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UK – https://geni.us/V2JEg
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Whey Protein Concentrate (More Sugar/Fats/Carbs)
US – https://geni.us/BExt
CA – https://geni.us/BrEgB
UK – https://geni.us/hdak5nb
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Creatine
US – https://geni.us/fLUdOgs
CA – https://geni.us/5iddAM
UK – https://geni.us/XST8Yk
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Pre-Workout
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