Fitness

Give your core a full workout with this session made to target and sculpt those muscles! Led by trainer Katie Austin, this workout features low-impact movements that are tough on your muscles but easy on your joints. Throughout this session, Katie will have her Stanley IceFlow™ Flip Straw Water Bottle by her side to stay hydrated.

Shop Katie’s Stanley IceFlow™ Flip Straw Water Bottle, 22 oz. and the Stanley IceFlow™ Flip Straw Jug, 40 oz.

Articles You May Like

10 Best Post-Workout Snacks, as Recommended by Dietitians
Core builder for all levels 🔥 home workout 🏋️ cardio / #fatloss #hiitcardio #cardio #homeworkout
30 Minute – Dumbbell ARM Workout #4
These Inner-Thigh Exercises Will Strengthen Your Whole Lower Body
Experimenting in The Sandbox Game Maker with @KamiSawZe and @LukusIsRight

Leave a Reply

Your email address will not be published. Required fields are marked *