Fitness Workout for Men
20 min full body HIIT with a variety of high intensity strength and cardio movements, great for both burning fat and building strength.

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β–Έ Full Body HIIT Workout
β–Έ Time: 20 Min
β–Έ Intervals: 45s on/ 15s Rest
β–Έ No Equipment
β–Έ Calorie Burn ~300

Let me know what you think about this workout, share your progress, or ask me a question in the comments! πŸ’¬πŸ’™

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