20 Min Fat Burning HIIT Workout – Full body Cardio, No Equipment, No Repeat

20 min full body HIIT with a variety of high intensity strength and cardio movements, great for both burning fat and building strength.

👉 Free Community & Guides: https://nobadaddiction.com/free
💪 Online Coaching & Workout Programs: https://nobadaddiction.com/premium

▸ Full Body HIIT Workout
▸ Time: 20 Min
▸ Intervals: 45s on/ 15s Rest
▸ No Equipment
▸ Calorie Burn ~300

Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙

IG: https://www.instagram.com/olisjostrom/
Business Inquiries: [email protected]