Quick Timed Cardio Workout For Women Over 50 | 8 Exercises

Hope you enjoy this workout with me!
– Check out the ZYIA Active clothing line
https://new.myzyia.com/97903/en_US/representative/event/share?eventId=E1832423
Help my friend Kathy grow her small business and get some fantastic clothes for all shapes and sizes to wear while working out.