Fitness Workout for Women Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn A super quick and effective 5 minute arm workout using dumbbells/weights! The full, follow along, workout can be found on my channel. #homeworkout #fitness #shorts Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Articles You May Like I Tried The 7-Minute Workout For A Month — Here’s What Happened Webinar: Program like a PRO with the AI Workout Builder and Master Planner Chest workout at home (beginner level)✅ Standing Booty Builder 15 MIN WEIGHT LOSS WORKOUT AT HOME FOR BEGINNERS – No Equipment Required!🔥