I filmed this workout this summer in the Maldives and just had to share, not only because it’s so effective but the background is soooo dreamy!
This routine is short but burns like crazy. Don’t believe me?- Try it yourself and don’t forget to comment your results down below 😉
I love to use this as a burnout or to get a quick workout for my abs in, it’s super quick – but very effective! I hope you love it as much as I do and now go and have fun!
Important note:
-squeeze back into your mat to target those abs
-don’t forget to keep mind muscle connection
-don’t rest in between for best results
-repeat this as much as you can for best results possible
you can find FREE WORKOUT PLANS on my Instagram Channel.
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Song: Ariadne – All I Need (feat. Karl Killing) [NCS Release]Music provided by NoCopyrightSounds
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Song: Venjent x Oktae – Calling For YouMusic provided by NoCopyrightSounds
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Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Selina Peachy will not be responsible or liable for any injury or harm you sustain as a result of this video.