Workout Program Builder
Download the e-book ‘Road To Muscle Building – 12 Weeks Training and Diet Secrets’. Buy your copy from:

This is Muscle Building Workout DAY 1 where we have covered chest workout & abs workout , Sets and Reps details along with proper technique of exercises have been explained. Follow the series and workouts with us if you are on muscle building journey. It will definitely help you with muscle building/ muscle gain goals.

Do watch the video full and don’t forget to like the video and comment down your questions and queries.

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yatinder singh

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