Workout Meals
Hey everyone! In this video, I walk you through my back and bicep workout for aesthetics. I include my favorite exercises, sets, and training intensity levels. I also show my pre and post-workout meals.

I hope you enjoy it! If you do drop a like, comment, and sub for more content.

0:00 – Intro
0:12 – Pre-Workout Meal
0:28 – Pull Day
2:20 – Post-workout Meal

Music:
Memory Reboot X Saitama (𝑜𝓋𝑒𝓇 𝓈𝓁𝑜𝓌𝑒𝒹)
https://www.youtube.com/watch?v=JdVodVUAorU

mr kitty – after dark [ sped up + reverb + bass boosted ]
https://www.youtube.com/watch?v=ibB6vbfYvqo

Articles You May Like

The Secret to Being a Pro Baller? Back Patches and Knee Balm
Leg Workout Without Equipment
5 Must-Do Core Exercises for Beginners #core #homeworkout #coreworkout #beginner #beginnerworkout
Quest Buffalo Ranch Loaded Cauliflower Tots Recipe
Wait Chappell, Do Artists Really Not Have Health Insurance?

Leave a Reply

Your email address will not be published. Required fields are marked *