https://www.getfitwithrick.com/pl/2147541670
10 minute Fat Burn Walk | Daily Workout At Home
This speed walking workout is designed to keep you in the fat burning zone.
You can do this daily workout at home to get results.
It’s only 10 minutes and the perfect low impact workout to get your heart rate up while keeping it safe on your joints.
If you’re brand new to my workouts, these workouts are designed to help you achieve your step goal from the comfort of your own home.
We keep it fun, safe on your joints and low impact.
Don’t worry about getting any of the steps correct, it’s not about that, it’s about getting moving, enjoying the music and loving the process.
Comment below to let us know how you get on!
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