Proper form is so important so be sure to follow my guidance and direction.
Remember to follow along with me for the weekly workouts which can be found in the community tab! Let’s get ready to have some fun.
Record a video or take a picture of you doing the workout and tag me on INSTAGRAM: https://www.instagram.com/moore2health/
Be sure to purchase my fruit infused water bottle to help you through your workout: https://www.moore2health.com/shop
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Welcome to my channel Moore2Health! On this channel, you will find walking workouts for weight loss, upbeat walking workouts, or a fun way to get your daily steps in at home. You will also find health and fitness tips to help you live your healthiest life. I would love to hear from you so feel free to leave me a comment to say hello or ask a question.
Click here to subscribe so that you can get more content like this video: https://www.youtube.com/c/Moore2Health?sub_confirmation=1
My favorite walking shoes:
https://rstyle.me/+5PYRV3cC5a4hxJxelN3yTg
https://rstyle.me/+Hn3YM61rEdGC5jtx03-w9A
https://rstyle.me/+MwtGeJqpAmiJkePZ2nwQzw
https://rstyle.me/+F_Tou3QG_kky7REq3TtRRA
If you want a longer cooldown, try this workout➡️⏯ https://youtu.be/9wNcfPDrXfg
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To support my channel: https://paypal.me/moore2health?country.x=US&locale.x=en_US
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Disclaimer: Moore2Health strongly recommends that you consult with your physician before beginning any exercise program. If you engage, in this exercise or exercise program, you agree that you do so at your own risk.
Some links are affiliate links. If you choose to use my links, I receive a small commission, at no cost to you. Thank you for supporting my channel.
For teaching purposes only!
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