The best aerobic exercise for men over 50 aren’t just about getting your heart rate up but are also about things like shock absorption. Find out about the best aerobic exercise for men over 50 with help from the founder of Revolution in Motion and a chiropractor in this free video clip.
Expert: Edythe Heus
Bio: Dr. Edythe Heus has been featured in several major publications, including the Oprah Magazine, and on national broadcasts.
Filmmaker: Brandon Gonzales
Series Description: Whether you’re 20 or 60 or anywhere in between, you still need to focus on a few key things when it comes to fitness. Get tips on fitness with help from the founder of Revolution in Motion and a chiropractor in this free video series.