Workout Program Builder
I’m a relatively new cyclist, having only been riding seriously for about a year, let’s see how much power I can gain in just 6 weeks by using Zwift’s ftp builder training plan.

0:00 Plan Details
1:09 The Work Begins
3:25 The Final Test
5:13 Results & Summary

Strava – Jarrod Mower
Zwift – Jarrod Mower
Instagram – JMowerCycling
Zwiftpower –

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Camera Gear
Insta360 One x2 –
Rode Wireless Go 2 Microphone –
GoPro Hero 6 (Very old now – Newer Models available)-
DJI Osmo Pocket (Very old now – Newer Models available) –

Cycling Gear
Trek Domane AL3 Disc
Thinkrider x7 pro –
Garmin HRM-Pro Heart Rate Monitor –
Garmin Egde 530 Bike Computer –

Music by Epidemic Sound

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best fitness workout plan 💪#shorts

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