Workout Program Builder
I’m a relatively new cyclist, having only been riding seriously for about a year, let’s see how much power I can gain in just 6 weeks by using Zwift’s ftp builder training plan.

0:00 Plan Details
1:09 The Work Begins
3:25 The Final Test
5:13 Results & Summary

Strava – Jarrod Mower
Zwift – Jarrod Mower
Instagram – JMowerCycling
Zwiftpower – https://zwiftpower.com/profile.php?z=4323586

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Camera Gear
Insta360 One x2 – https://amzn.to/3LrnaLu
Rode Wireless Go 2 Microphone – https://amzn.to/3JhKmtP
GoPro Hero 6 (Very old now – Newer Models available)- https://amzn.to/3BcgUTk
DJI Osmo Pocket (Very old now – Newer Models available) – https://amzn.to/33gwila

Cycling Gear
Trek Domane AL3 Disc
Thinkrider x7 pro – https://amzn.to/3LnvY54
Garmin HRM-Pro Heart Rate Monitor – https://amzn.to/34JTt7F
Garmin Egde 530 Bike Computer – https://amzn.to/365sR1J

Music by Epidemic Sound

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