Ready for Day 1? ? Presenting Ronan’s At-Home BIG 6 Strength Training class! ? Get 10x Fitter & Stronger – By Cutting Out 90% Of Your Usual Exercise Time. Watch Ronan’s FREE Masterclass now ? https://go.mindvalley.com/CHsNgaws
In this video you’ll be getting an insiders look at the theory behind strength training fitness and muscle growth ?
For your full muscular development crash course, join Ronan in his Mindvalley Quest, it’s completely free! Links above and below in the comments ☝️?
And if you want to see more from Ronan, follow him on IG ? https://go.mindvalley.com/9NsGF52r
#Subscribe #Fitness #HomeWorkout