Home Workout
Ready for Day 1? 💪 Presenting Ronan’s At-Home BIG 6 Strength Training class! 🏠 Get 10x Fitter & Stronger – By Cutting Out 90% Of Your Usual Exercise Time. Watch Ronan’s FREE Masterclass now 👉 https://go.mindvalley.com/CHsNgaws

In this video you’ll be getting an insiders look at the theory behind strength training fitness and muscle growth 👌

For your full muscular development crash course, join Ronan in his Mindvalley Quest, it’s completely free! Links above and below in the comments ☝️👇

And if you want to see more from Ronan, follow him on IG 👉 https://go.mindvalley.com/9NsGF52r

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