Fitness Workout
In today’s video Show Up Fitness teaches you how to create a program for a client with our revolutionary CCA: core, core, accessory. Learn how to design a workout plan for a beginner who wants to grow their booty.
#bootyplan #bootyworkout #workoutplan #workoutprogram #showupfitness

Become a LEVEL 1 SHOW UP FITNESS COACH HERE
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zoom videos, instructor interactions, access to our study guides to NASM, NSCA, ACE,
CSCS and over 100-hours of recorded videos on anatomy, programming, and LIVE sessions.
PASS CSCS here with our guide: https://www.showupfitness.com/guides/cscs-study-guide-
w-over-200-questions-amp-chapter-breakdown Get the guide & weekly calls here:
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We have DPT’s, Trainers and all sorts of fitness professionals taking our classes! NASM /
ACE study guide. With 40-pages of chapter breakdown and test questions, you will become
a certified personal trainer within 60-days. We’ve helped over 2,000 become certified
personal trainers. THE BOOK: How To Become A Successful Personal Trainer. With
interviews from top trainers and strength coaches: Bret Contreras, Brett Bartholomew, Tony
Gentilcore, Meghan Callaway, Erica Sutter, Marc Megna, Jordan Syatt, and many more!
Show Up Fitness Internship IN-PERSON: If you want to become a successful personal
trainer, you need to SHOW UP to one of our 2-month internships programs in San Diego, Los
Angeles, or Austin. You’ll workout daily, learn anatomy & how to program, work with fitness
professionals, shadow personal training sessions, and gain supervised experience. Show
Up Fitness Internship ONLINE: Become a personal trainer ANYWHERE in the world with
Show Up Fitness ONLINE internship. Learn how to program, anatomy, nutrition, how to grow
your social media and be able to ask questions to fitness professionals. Show Up Fitness
Internship WEEKEND SEMINARS: 2-day seminars all around the world teaching you how to
program and train clients to build your confidence. You’ll learn more in 2-days than ANY
certification. 2022 schedule: Philadelphia, Austin, New York Los Angeles, San Diego,
Oakland, Miami, Chicago; London. 1-1 private Personal Training in Santa Monica, La Jolla,
West Hollywood and Austin Texas. Work with the world’s best trainers privately at our
boutique gyms. Instagram Show Up Fitness & Show Up Fitness Internship. Learn more
ABOUT SHOW UP FITNESS, CHRIS HITCHKO: Chris Hitchko BS Kinesiology, CSCS,
Teacher of trainers at Show Up Fitness (13 years total, 7 at National Personal Training
Institute and 6-years at Show Up Fitness Personal Training Internship.) Show Up Fitness has
private personal training studios in West Hollywood, Santa Monica, San Diego. California;
Austin Texas. We’ve helped over 2,500 people pass the NASM-CPT 7 th edition, CSCS and
ACE certifications with our study guides. You don’t need to read the textbook or read it from
cover to cover. Pass the “best” personal training certification and then spend your time
learning anatomy, movement, nutrition, programming, and training clients to gain
experience. The average certified personal trainer gets hired at Equinox, Lifetime Fitness,
24-hour Fitness, Crunch Fitness and quits within 12-months because they don’t understand
the business side of training, programming or how to sell. At Show Up Fitness we teach the
key movement patterns: Squat, Hinge, Push, Pull, Jump, and uni-lateral which translates into
the main exercises in the gym: Bench Press, Squat, Deadlift, Military Press, Lunge, Hip
Thrust, Pull-Up, Push-Up, Turkish Get-up, and dumbbell rows.

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