Home Workout
Take on my 7 Day Lose Belly Fat Challenge, you can download your free training guide here

7 Day Lose Belly Fat Challenge


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0:16 Explaining How to Lose Belly Fat and what Belly Fat is

0:39 Exercise 1 Standing Abdominal Crunch

01:42 Exercise 2 Ab Static Sprint

02:58 Exercise 3 Waist Shaping

04:03 Exercise 4 Ab and Waist Toner

05:14 Exercise 5 Waist Sculpting Twist Exercise

06:26 Exercise 6 Marching Belly Fat Walk Exercise

07:35 Exercise 7 Waist Trainer Move

#howtolosebellyfat #bellyfatworkout #7minuteworkout #lucywyndhamread #7minutebellyfatworkout

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