Home Workout
Build strength and muscles at home with this 30 minute low-impact barre workout.

Access more free workout classes on ClassPass: https://bit.ly/39uMpbK 💪🤸‍♀️

This 30 minute barre class, brought to you by ClassPass, will strengthen and balance your body with low-impact movement, pilates inspired exercises and cardio focused combinations. Cardio, strength, flexibility – you get it all in this barre-based class.

Starting with a full body warm up, this video will guide you through a full body workout class that you can do at home anytime. These exercises, targeting the core, are great for men and women, and for beginners. If you can’t get to a Barre class, this video is a great substitute.

Levels: All levels, beginners and advanced alike!
Equipment: Two 2lb – 5lbs weights & something to use as a barre (can be a railing, table top or chair)

Book livestream classes: https://bit.ly/39uMpbK💻
For more at-home workouts visit: https://bit.ly/39uMpbK🏠

Choose from yoga, Pilates, strength training, HIIT and more! Find a workout class that works for you.

#ClassPassOnline

By playing the video, you agree to the ClassPass Terms and agree that ClassPass is not responsible for any injury or harm you sustain as a result of participating. Please check with your doctor before beginning any fitness program.

Articles You May Like

Felix Snow & Wintertime – Winter Workout Plan (Official Music Video)
Tuyet Aerobics | Exercise To Lose Belly Fat | Belly Workout At Home
How To Get STRONG AF
GET S-LINE BODY – GOOD Posture Home Workout Program #1
20 Minute Bodyweight HIIT Workout for Men Over 40 – Lose Weight and Burn Fat

Leave a Reply

Your email address will not be published. Required fields are marked *