Home Workout
Build strength and muscles at home with this 30 minute low-impact barre workout.

Access more free workout classes on ClassPass: https://bit.ly/39uMpbK 💪🤸‍♀️

This 30 minute barre class, brought to you by ClassPass, will strengthen and balance your body with low-impact movement, pilates inspired exercises and cardio focused combinations. Cardio, strength, flexibility – you get it all in this barre-based class.

Starting with a full body warm up, this video will guide you through a full body workout class that you can do at home anytime. These exercises, targeting the core, are great for men and women, and for beginners. If you can’t get to a Barre class, this video is a great substitute.

Levels: All levels, beginners and advanced alike!
Equipment: Two 2lb – 5lbs weights & something to use as a barre (can be a railing, table top or chair)

Book livestream classes: https://bit.ly/39uMpbK💻
For more at-home workouts visit: https://bit.ly/39uMpbK🏠

Choose from yoga, Pilates, strength training, HIIT and more! Find a workout class that works for you.


By playing the video, you agree to the ClassPass Terms and agree that ClassPass is not responsible for any injury or harm you sustain as a result of participating. Please check with your doctor before beginning any fitness program.

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