Workout Meals
Hang out while I share with you what I eat and give you a glimpse into a day in my life. I show you my pre workout snack, my breakfast, lunch and dinner along with my workout and some other antics throughout the day.

If you have any questions or want to let me know your thoughts of the day or any of these meals please share in the comments section down below. I love reading your comments!

Thanks so much for watching.

0:00 – Peanut Butter Banana Dog (Pre workout meal)
2:00 – Workout Clips (Pull Day)
3:18 – Post Workout Smoothie Bowl
5:46 – Lunch (How to make a Just Egg Omelette)
9:13 – Stair sprints and beach scenery
11:30 – Dinner (Warm potato/chickea salad)
14:14 – Thanks for watching!

MY VEGAN RECIPE EBOOK🍍

Easy Vegan Muscle Meals


FREE EASY VEGAN MEAL PLANNER📝

Easy Vegan Meal Planner


SIMNETT NUTRITION MERCH👕
https://simnettnutrition.com/shop/

VIVO LIFE PROTEIN POWDER (DEREK10 for 10% off – new customers!)

USE MY VIVO AFFILIATE LINKS BELOW TO SUPPORT ME
UK/EU STORE: https://bit.ly/2S7uROo
USA STORE: https://bit.ly/2Tm3RIp

SOCIALS
• INSTAGRAM (DEREK): https://instagram.com/simnettnutrition
• INSTAGRAM (CRYSTAL): https://instagram.com/crystalkennings
• CRYSTAL’S CHANNEL: https://www.youtube.com/c/crystalkennings
• FACEBOOK: https://www.facebook.com/simnettnutrition

WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5

HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
https://www.amazon.com/shop/simnettnutrition

WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc

MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com

Articles You May Like

What Not to Wear for Men’s Workouts : Fitness & Training Techniques
Jessica Chastain Credits Planned Parenthood With Pursuit of Professional Dreams
MY AT HOME WORKOUT ROUTINE (full body)
Workout Routine to Increase Vertical Jump
This Roe V. Wade Anniversary, We Must Consider Race

Leave a Reply

Your email address will not be published. Required fields are marked *