40 Minute Mini Band Sculpt Workout | Home Workout to Strengthen, Sculpt & Tone your Body

This is your 40 Minute Mini Band Sculpt Workout. In this workout we will work your entire body to strengthen, sculpt, and tone your entire body, while also getting some heart pumping cardio using your mini loop bands. Let’s do it!

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0:00 Intro
0:50 Warm Up
5:00 Workout Start
37:00 Cool Down

EQUIPMENT I’M USING TODAY
Workout Mat: https://bit.ly/3tiWDXF
Mini Bands: Hope Fitness Gear https://bit.ly/2P0IfDT
Top: Hope Fitness Gear
Leggings: Fabletics
Shoes: Adidas

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For an additional warm up start here: https://youtu.be/ZUDCMPzl738
For some extra cool down go here: https://youtu.be/lQZQC1M4l1E
For some extended stretching (cause we all need it) check this out: https://youtu.be/olB1GjAJ4eI

Thanks for showing up today! Great job everybody!!

AMY

DISCLAIMER
Please consult with your physician before beginning this or any other exercise program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. By engaging in this exercise or exercise program, you agree that you do so at your own risk.