This video is full length which means you can just follow along with whatever I’m doing. If you need extra rest, just pause the video. If you don’t need a rest – watch it the whole way through.
You can hit this home workout 2-3x per week – and if you wanted to keep active on your other days – be sure to check out my other workouts!
Arrival Shorts in this video are by Gymshark.
Be A Visionary: https://gym.sh/Shop-Fraser2
👉Coaching Programs: https://www.fraserwilsonfitness.com
💪Supplement Code: FRASER10 at https://www.ehplabs.com/
👉Shop Gymshark: https://gym.sh/Shop-Fraser2
ADD ME ON:
Syn Cole – Feel Good [NCS Release]:
Warriyo – Mortals (feat. Laura Brehm) [NCS Release]:
Unknown Brain – MATAFAKA (feat. Marvin Divine) [NCS Release]: