This video is full length which means you can just follow along with whatever I’m doing. If you need extra rest, just pause the video. If you don’t need a rest – watch it the whole way through.
You can hit this home workout 2-3x per week – and if you wanted to keep active on your other days – be sure to check out my other workouts!
Arrival Shorts in this video are by Gymshark.
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Music:
Syn Cole – Feel Good [NCS Release]:
Warriyo – Mortals (feat. Laura Brehm) [NCS Release]:
Unknown Brain – MATAFAKA (feat. Marvin Divine) [NCS Release]:
https://youtu.be/AlXfbVpDUdo