Workout Program Builder

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What training intensity distribution shows better results? This video discusses the current evidence surrounding threshold, polarised, and pyramidal training models commonly used by endurance athletes. The small evidence-base of this topic remains an issue with regards to establishing a confident consensus, and therefore future videos are planed once more evidence emerges. Disclaimers: To Know Sport
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Intense Leg Workout with technique fixes. Joined by Bianca! Check her out on Instagram – https://www.instagram.com/biancalupton/ ??TRY MY PROGRAMS FREE – https://ganbarumethod.com/ ? The Most COMFORTABLE CLOTHING Ever – For Training & Daily Wear – Designed & Made by Me! – https://www.ganbaruculture.com What’s my app, Ganbaru Method all about? I teach you how to build
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If you like this video please subscribe to keep them coming. And stop by the Academy to take the next step in your senior fitness. https://eldergymacademy.com FACEBOOK PAGE — I do weekly Facebook Live Streams on this page https://www.facebook.com/groups/Eldergym/ Subscribe to Eldergym Videos Here: http://www.youtube.com/c/Eldergym Doug Schrift on Social Media: http://dougschrift.com/ https://www.facebook.com/dougschrift/ Join us at
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Get after this 5 minute kettlebell complex AMRAP. Kettlebell Swing, Kettlebell High Pull and Kettlebell Snatch ? Please Like, Comment, and Subscribe! ? Support the Channel: https://paypal.me/precisionkettlebells ➡️ Want more follow along Kettlebell workouts On Demand? Check out my On Demand Kettlebell Programs https://precisionkettlebells.com/on-demand-kettlebell-programs For more information please contact me: ? email me at [email protected]
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LIMITED TIME CAMP KNUT MERCH: https://otknetwork.com/collections/camp-knut WATCH ME LIVE ► https://www.twitch.tv/Mizkif follow me on twitter ►https://www.twitter.com/realMizkif follow me on instagram ► https://www.instagram.com/realmizkif/ join my subreddit ► https://old.reddit.com/r/mizkif LIVE Updates Extension: ► Chrome: https://link.mizkif.tv/extensionChrome ► Firefox: https://link.mizkif.tv/extensionFirefox Friends in this video: ► https://www.twitch.tv/knut ► https://www.twitch.tv/wakewilder ► https://www.twitch.tv/erobb221 ► https://www.twitch.tv/cyr ► https://www.twitch.tv/nmplol ► https://www.twitch.tv/lacari ► https://www.twitch.tv/tectone ►
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