Workout Meals
Show day vlog and meals from my natural bodybuilding pro debut at the 2025 WNBF Hercules!

You’ll see:
🍽️ My **pre-show meals**
🎯 Stage footage
πŸ• My **post-show cheat meal** (yes, there was pizza AND ice cream)
πŸ† Reflections on stepping on stage as a **WNBF Pro**
πŸ“ Plans heading into my offseason and recovery phase

πŸ”” **Subscribe** for more natural bodybuilding vlogs, contest prep content, and offseason progress
πŸ“Έ **Follow on Instagram** for daily updates: https://www.instagram.com/franksamuel_/

#WNBF #NaturalBodybuilding #ShowDayVlog #WNBFPro #BodybuildingVlog #ContestPrep #NaturalProBodybuilder #Vegetarian #Bodybuilding

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