Fitness Workout for Men
Dumbbell Abs Workout at Home & Gym – Burn Belly Fat Fast | Full Core Training

CaptionπŸ‘‡
Get shredded abs with this powerful dumbbell workout you can do at home or in the gym! πŸ’ͺπŸ”₯
These 4 killer exercises target your entire core β€” from upper to lower abs, obliques, and deep core muscles.
No fancy machines needed β€” just grab your dumbbells and follow along.
Perfect for men and women looking to sculpt six-pack abs. Let’s go!

πŸ‹οΈ Exercises Included:
β€’ Dumbbell Lying Leg Raise
β€’ Dumbbell Overhead Sit-up
β€’ Weighted Front Plank
β€’ Dumbbell Russian Twist

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