New to Pilates? This beginner-friendly Pilates workout is the perfect way to get started! In just 10 minutes, you’ll work through easy-to-follow exercises that will leave you feeling strong and energized.
Let’s take some big little steps toward making Pilates part of your routine! 🌸
Let’s take some big little steps toward making Pilates part of your routine! 🌸
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⚠️ Disclaimer:
Please consult with a doctor or healthcare provider before beginning any new fitness program, including this workout. By participating in this video, you do so at your own risk. Big Little Steps and its creators are not responsible for any injuries or harm that may occur during or after this workout. Always listen to your body and modify movements as needed!