If you’ve been practicing with my beginner-friendly classes for a while and feel ready for more of a challenge, this session will help you feel strong, centered, and ready to grow.
🌟 No equipment required
🌟 Mat-based, low-impact, moderate pace
🌟 Progressive cueing to deepen your practice
🔔 Subscribe for weekly Pilates, Barre + Strength classes designed for women who want to feel strong, energized, and more confident from the comfort of their home.
I hope you enjoy moving with me and feel the transformation that comes with a regular Pilates practice. Leave a comment if you have any questions and let me know how you liked this class.
xo Ang
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Be sure to 👍 LIKE and 🔔 SUBSCRIBE for more fun & effective Pilates classes like this one!
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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using these videos, you understand and agree that neither Pilates With Ang nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content that is shared here. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk.