Alright team, get ready to follow along to this CARDIO HIIT circuit that will leave you sweaty & feeling AMAZING 🤩 No equipment needed for this one, but make sure to take long rest times as needed! Get ready to sweat, burn some calories and get a total body burn on 🔥
#cardioworkout #hiit #homefitness
#cardioworkout #hiit #homefitness
▸ 1 set, 2 rounds
▸ Equipment: no equipment, bodyweight only
▸ 10 Min Warm up: https://youtu.be/-SM63tPOH2Q
▸ 10 Min Cooldown: https://youtu.be/hej3RvTGMQA
→ Looking for more accountability & structured programs for even better progress?
Come train with me on MWTB App, home & gym options: www.taniabutkevich.com/mwtbapp
L E T’ S H A N G O U T
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Music in this video by Epidemic Sound:https://www.epidemicsound.com/