CHEAT ON ORDINARY SOUP WITH QUESTIFIED BUTTERNUT SQUASH TORTILLA CHIP PROTEIN SOUP. New year. New soup. 2025 has officially arrived. And if your resolution is to hit your protein goals and cozy up with something delicious—Questified Butternut Squash Tortilla Chip Soup is ready to deliver. Creamy roasted squash? Check. Zesty Quest Chili Lime Tortilla Protein Chips? Double check. Hold onto your spoon. It’s about to get real.
Check out the full recipe below:
NUTRITIONAL INFO
BUTTERNUT SQUASH TORTILLA CHIP PROTEIN SOUP
Yields: 6 servings | Serving Size: 1/6 of recipe
Calories: 170 | Protein: 8g | Fat: 11g | Net Carb: 9g
Total Carb: 11g | Sugar: 3g
Ingredients
BUTTERNUT SQUASH TORTILLA CHIP PROTEIN SOUP
- 2 tbsp olive oil, separated
- 1 medium butternut squash, peeled and cubed
- 1 white onion, diced
- 1 clove garlic, diced
- 2 cups chicken broth
- ½ tsp salt
- ¼ tsp black pepper
- 1 tsp sage
- ⅓ cup heavy cream
- 2 Bags Quest Chili Lime Tortilla Chips
Method
- Preheat the oven to 425 F and prepare a pan with parchment paper.
- Drizzle the squash with 1 tablespoon of olive oil. Cook for 30-40 minutes and tender.
- Meanwhile, add the remaining 1 tablespoon of olive oil to a pot over medium heat.
- Once hot, add the onion and stir. Cook until tender and golden, about 4-5 minutes.
- Add in the garlic and cook for 1-2 minutes. Transfer to a blender along with the cooked squash, salt, pepper, sage and 1 cup of broth.
- Blend until smooth and then return to the pot. Stir in the remaining broth and heavy cream and simmer for 5 minutes before transferring to bowls and serving with Quest Chili Lime Tortilla Chips on top.
This article was originally published by Questnutrition.com. Read the original article here.