8 min ABS BUILDER |The Most Effective Core Workout (4K)

Build rock solid, strong abs with this 8-minute total core workout! This effective abs-builder routine targets your entire core, including your upper abs, lower abs, and obliques. Follow along with this deep core workout designed to challenge you and help you achieve the strong core you’ve always wanted. With exercises that engage your core muscles from every angle, you’ll say goodbye to instability and hello to a stronger, more functional midsection.

Make this a key part of your athletic routine and overall fitness regime to support better performance, enhanced stability, and improved movement. This workout is perfect for athletes and anyone looking to build a foundation of strength.

▸Targets: Obliques, Upper Abs, Lower Abs
▸ Time: 8 Min
▸ Equipment: No Equipment
▸ Improves: Core Stability, Balance, Strength, Muscle Definition

Pilates Playlist

Abs/Core Playlist

Stretching/Mobility Playlist

Bodyweight HIIT/Cardio Playlist

Dumbbell Workouts:

—
❤ INSTAGRAM: https://www.instagram.com/corinnenaomi_/
❤ EMAIL: [email protected]
—
Subscribe for more of my home workouts!
❤
Corinne Naomi

00:00 Introduction
00:36 Abs & Core: 45s work, 15s rest
05:27 Abs & Core: 30s work, 10s rest
10:30 Cool Down
10:52 Outro

DISCLAIMER:
Before participating in this guided workout, please consult with a healthcare professional to ensure it is appropriate for your individual health and fitness condition. By engaging in this workout, you acknowledge and agree that you are doing so at your own risk. Corinne Naomi Moves and its affiliates will not be held responsible or liable for any injury, loss, or damage you may incur as a result of performing this workout. You assume full responsibility for your participation and understand that any exercise program carries an inherent risk of injury.If you experience any discomfort, pain, or other health concerns during the workout, please stop immediately and seek medical attention. Your safety and well-being are paramount, so always listen to your body and exercise within your limits.By using this video, you accept these terms and conditions.

CN62
#CoreStrength #WorkoutAtHome #Absworkout