Home Workout
Workout At Home-Effective Exercises|No jumping,beginner friendly| #home_workout #home_training #athome

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1.Classic push-up,
2.Push-up on Forearm,
3.Glute Bridge,
4.Toe Touch,
5.Overhead Squat-towel,
6.Superman Row+Hyperextension,
7.Cossack Squats,
8.Cocoons +towel,
9.Mountain climber Cross Body,
10Lying Around the World

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Yoga girl morning routine

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#exercise_at_home

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