Quick Fitness Workout
Feeling low energy today? THIS is your workout! A gentle, full body workout you can do on the floor, laying down! No equipment needed!
πŸ‘‰πŸΌ DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store
πŸ‘‰πŸΌ MADFIT FITNESS ESSENTIALS (mats, booty bands, etc): https://store.madfit.co/

#homeworkout #fitness #workout

⭐️ WARM UP FIRST! : https://youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f
⭐️ COOL DOWN AFTER! : https://www.youtube.com/playlist?list=PLN99XDk2SYr52XNYI3rJ0beT_fo1iePS2

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
βœ‰ C O N T A C T (business inquiries): [email protected]

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