Store: https://picfitshop.com
What’s the easiest way to build muscle mass? Can it be with resistance bands? If you want to gain muscle mass, you might want to consider adding some of the best exercise band workouts to your routine. Band Exercise equipment might just be the game changer you need.
Greater Starter Band Set (Affiliate): http://amzn.to/2n3Syrp
******************************************************************
Support PictureFit at Patreon: https://www.patreon.com/picturefit
OR Support by Shopping on Amazon!: http://www.amazon.com/?tag=picturefit-20
******************************************************************
Come join PictureFit!
Facebook: https://www.facebook.com/pages/PictureFit/1642008206027371
Twitter: https://twitter.com/Picture_Fit
Instagram: https://instagram.com/picturefit/
Please Like and Subscribe!
******************************************************************
Links to My Video Making Gear:
Drawing Software: http://amzn.to/2oOIWyz
Editing Software (Premiere Pro): http://amzn.to/2p6ROPD
Editing Software (After Effects): http://amzn.to/2oeN2SC
Current Drawing Tablet: http://amzn.to/2niijFm
Keypad for Drawing Shortcuts: http://amzn.to/2oOFILF
Drawing Glove: http://amzn.to/2oORgi2
Macro Editing Mouse: http://amzn.to/2nJ8NGl
******************************************************************
Sources:
https://www.ncbi.nlm.nih.gov/pubmed/18714245
https://www.ncbi.nlm.nih.gov/pubmed/18550975
http://link.springer.com/article/10.1007/s00592-014-0594-y
http://journals.lww.com/nsca-jscr/Abstract/2016/08000/Elastic_Bands_as_a_Component_of_Periodized.2.aspx
http://muscle.ucsd.edu/musintro/props.shtml
https://www.google.com/patents/US562389
Airport Lounge – Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100806
Artist: http://incompetech.com/
Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!