Tired of doing those boring crunches and sit ups on the floor? Tap in with us for a 10 Minute low impact HIIT workout focused on activating your abs and turning up the heart rate. Even though this was made to target the core, we’re getting the arms and legs active through 10 different standing movements. You can do this session as a warm-up, finisher, or as a daily method to strengthen your abs. As always, do this at a pace that works best for you and drop a comment to let us know how you did! 🔥
BIG shoutout to Hawaii and all of our supporters on the islands!
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