Good luck!
If you tried this, leave me a comment and let me know how it went. If you have any questions about any of the exercises, feel free to ask. I’m more than happy to help.
My Recommended Mobility Program So You Stop Moving Like The Tin Man:
Hyperbolic Stretching 3.0 ▶https://bit.ly/hyperbolic-stretching-version-3
My Recommended At Home Workout Equipment:
Dumbbells ▶https://amzn.to/47lYuiF
SandBells ▶https://amzn.to/3QvLIIs
Terra Core Bench ▶https://amzn.to/47nO3eo
Sliders ▶https://amzn.to/3YsEEht
Resistance Bands ▶https://amzn.to/3KyREN3
TRX Suspension Trainers ▶https://amzn.to/45oXMiN
Subscribe For More Killer Workouts: ▶https://www.youtube.com/@coachnickfitness
⚠️ Disclaimer: Some of the links in this description are affiliate links. If you make a purchase through these links you’ll help support the channel at no additional cost to you. You rock!