Check out my new STRONG YOGA FLOW: https://youtu.be/8BCuHt0hmcs
WORKOUT DETAILS
?? No equipment
?? 50 seconds on each exercise, 10 seconds rest (time for moving to the next exercise)
?? No Repeat
D I S C L A I M E R
Tabata is an advanced level of the workout and is not suitable for beginners. If you are a newbie start with simple and easy exercise before attempting Tabata. Performing Tabata, in the beginning, might strain your muscles and you may get injured.
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? My Outfit : https://gym.sh/Shop-Anna-E
? Post Workout Shake: https://www.foodspring.de/whey-protein (USE ANNAFSG for 15% OFF)
? GEAR I USE:
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?? MY HOME TRAINING GUIDE: http://growingannanas.com
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