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Treadmill exercises for ages 40 and over are great for improving stability and mobility all over your body. Find out about a great treadmill exercise for ages 40 and over with help from a body and life stylist in this free video clip.
Expert: Rosie Battista
Filmmaker: Michael Robayo
Series Description: If you want to start looking fit and healthy, you’re going to have to sit down and think long and hard about exactly what it is that you’re trying to accomplish. Get tips on how to exercise for your lifestyle with help from a body and life stylist in this free video series.