Training Grippers with Chaz Strange 10/6/22

Good gripper session with Chaz Strange. He brought me his low 160s rated grippers for me to try and I got some good shots on them. I also was able to come extremely close to closing my 164, so I was pretty happy. No hope on the 170 #3.5. My load was gone.

GRIPPER RESOURCES:

8 Weeks of Grip Workouts: http://www.thegripauthority.com/grip-training-program/

CRUSH: Total Gripper Domination
The Must-Have Gripper Video for ANYONE Serious about their Gripper Training
http://www.thegripauthority.com/gripper-dvd/crush-dvd2.htm

Operation: Gripper Certification
Training to certify on the #3 Gripper, guys? Then you need to watch this video with Paul Knight, one of the best gripper guys in the USA.
http://www.thegripauthority.com/OGC/gripper-certification.htm

Cadenced Based Gripper Training
Want an 8-week program, designed to build your gripper strength the way you’d build your Bench, Squat or Deadlift? Then you need this!
http://thegripauthority.com/push-and-crush.htm

The Push and Crush Workout
Want to spice things up in the weight room a little bit? Try combining your gripper work with your upper body training to break through plateaus
http://thegripauthority.com/push-and-crush.htm

Full Sweep Crush Builder
Is it time to specialize on the credit card set for a while? This workout helps build your crush strength by intensely working on the longer gripper stroke.
http://thegripauthority.com/full-sweep-crush-builder-workout.htm