Home Workout
Try this high intensity, 10 minute, full body workout! basic exercises and no equipment needed. Get ready to sweat!
#HomeWorkout #Fitness #Cardio

?? DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store

⭐️ DO THIS WARM UP FIRST: shorturl.at/gsTX5
⭐️ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ
⭐️ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3

??THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): [email protected]

Articles You May Like

Chest Work Out 💪 Fitness 😤 Motivation ⭐ | #motivation #homeworkout #chestworkout #shorts
7 Foods For Happiness and Better Mental Health, According to an MD
15 Min STRONG ABS Workout – Killer Abs & Core, No Repeat Home Workout
Everything You’ve Ever Wanted to Know About Rugby
5 exercises you can do anywhere, anytime 💪 #homeworkout

Leave a Reply

Your email address will not be published. Required fields are marked *