Tap in with us for an efficient 20 Minute cardio workout that will definitely turn up the heat ?. This workout will target the full body and will challenge your endurance without the need of any expensive cardio equipment. We have some low impact modifications for those who experience joint pain or for those working out in an apartment space. Also there are active rests throughout the workout to keep the heart rate elevated to challenge your endurance even more. Attack this workout and let us know how you did in the comments! ?
Check Out Our Other Cardio Workouts:
15 Minutes: https://youtu.be/uyxOhWTln_s
15 Minutes: https://youtu.be/IvmaekQfKiw
The Home Equipment We Use:
https://www.amazon.com/shop/juicetoya…
Follow Us On Instagram For More Fitness Related Content:
Juice: @JuicetonTx
Toya: @ToyaCherrelle
Personal Training Business Page: @OneBodyLA
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