Home Workout
Dance away calories with this hip-hop Tabata from Keaira LaShae. Tuck jumps have never been so fun.

You can purchase Keaira’s at-home workout videos: https://teamlashae.myshopify.com/

For more from Keaira, visit her on:
YouTube: https://www.youtube.com/user/superherofitnesstv
Facebook: https://www.facebook.com/OfficialKeairaLaShae/
Instagram: https://www.instagram.com/keairalashae/

On Keaira: Seven ‘Til Midnight top, Adidas tights, and Nike shoes
On Anna: Onzie top and Yoga Design Lab tights
On Kaycee: Spiritual Gangster top, Yoga Design Lab tights, and APL shoes

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit

Like us on Facebook!
https://www.facebook.com/PopSugarFitness/

Check us out on Instagram!
https://www.instagram.com/popsugarfitness/

Eat Clean with POPSUGAR
Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8

Articles You May Like

PUSH, PULL, LEGS | SPLIT 🏋️‍♂️
These Black F1 Fans Are Changing the Narrative Around the Sport
The Best Workout Routine/Split For Busy Schedules
10 Cold-Weather Running Must Haves — According to Experts
4 Amazing Chest Builders You’re Missing Out On

Leave a Reply

Your email address will not be published. Required fields are marked *